Sam’s story of living with ADHD
ADHD engineer Sam Williams shares her neurodiversity story, and how people can mitigate the challenges of neurodiversity and the menopause, in this exclusive interview with Foothold
If you’re neurodivergent, or think you may be – or you support someone who is – find out about the support we can offer you here.
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Navigating the hidden costs of disability
Disabled people often face extra, hidden costs. You don't have to manage this alone – here's where to look for support.
Support for carers in engineering
During Carers Week 2026, we’re recognising how vital carers are and sharing the ways we can support you.
How are you feeling? How Foothold’s free tool can support your mental health
Take a moment to reflect on how you're feeling with our confidential online support tool.