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Sam’s story of living with ADHD

ADHD engineer Sam Williams shares her neurodiversity story, and how people can mitigate the challenges of neurodiversity and the menopause, in this exclusive interview with Foothold

If you’re neurodivergent, or think you may be – or you support someone who is – find out about the support we can offer you here.

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How are you feeling? How Foothold’s free tool can support your mental health

Take a moment to reflect on how you're feeling with our confidential online support tool.

Foothold’s community survey results

What engineers told us about their health, wellbeing and finances.

A marathon effort: Keith’s marathon debut raises funds for Foothold

Keith shares his experience of running the Brighton Marathon and fundraising for Foothold