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Darren’s story of living with ADHD

ADHD engineer Darren Henson shares his neurodiversity story, and what he thinks organisations can do to support neurodiverse colleagues, in this exclusive interview with Foothold.

If you’re neurodivergent, or think you may be – or you support someone who is – find out about the support we can offer you here.

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6 steps to optimising your mental wellbeing

This Men's Health Awareness Month, we’re proud to introduce this advice-packed blog from UK charity Mates in Mind.

3 engineering students, 1 female and 2 male, working on electronics together. Next to the students are the Engineers Without Borders UK (a lightbulb shape with illustrations of the continents inside) and Foothold (9 dots arranged in a diamond grid shape) logos

The weight of responsibility: supporting the next generation of engineers

We spoke with Engineers Without Borders UK about the pressure and responsibility of entering engineering to address global challenges.

Autumn wellbeing

The northern hemisphere’s autumn season is underway and we explore ways that you can improve your wellbeing this autumn.