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Support information to help you

Foothold is a starting point, giving you the tools to make your life better right now.

Support we offer

Whatever challenges you're going through - big or small - we have varied and tailored support we can offer. We like to take a holistic approach to our support and we know nothing happens in isolation. So we'll talk you through how we can give you a helping hand to get you back on your feet.  And if there's something you're struggling with and can't see the solution below, get in touch with us and we'll figure out the best way forward - together. We've been here for the engineering community, current and former IET members and their families since 1890 and we'll be here you whenever you're ready. 

SUPPORT FOR YOU AND YOUR FAMILY, STRAIGHT TO YOUR INBOX

Sign up to our mailing list to receive expert advice to help you improve your financial, mental and physical wellbeing, so that you can live well every day. We'll also send you the latest news and updates, and information on how you can get involved with Foothold and support the engineering community.

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Your stories

sharon becoming a carer
The way we have dealt with the last 12 months is with a positive attitude, laughter and not being afraid to ask for help. Sharon Monelle View story
A graphic featuring a photo of blog author Andy Thornton along with his name and title (cognitive behavioural hypnotherapist)

The power of conversation

Andy shares why a simple conversation can be so powerful – and how really listening is so important

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Michael Hargreaves, author of How Foothold’s new Engineering Neurodiverse Futures programme can support you to achieve your career goals

How our neurodiversity support is helping neurodiverse engineers to live well and thrive

Our Communications Officer Michael explores how our neurodiversity support is making a difference to the wellbeing of neurodiverse community members.

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A graphic featuring a photo of blog author Andy Thornton along with his name and title (cognitive behavioural hypnotherapist)

Understanding empathy: how to be kinder to others

In Part 2 his 2-part blog series on empathy, cognitive behavioural hypnotherapist Andy Thornton explores how you can be kinder to others.

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