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Life isn’t all smooth sailing

We all face challenges in life, big or small, but you don’t have to face those challenges without support. So, how can we help you?

Check in on your mental health

We all need to look after our mental health – and engineers are no exception.

Our clinically validated Mental Health Check-In is the perfect starting point – helping you to understand how you’re feeling and the support available to you right now.

Check in on your mental health

We all need to look after our mental health – and engineers are no exception.

Our clinically validated Mental Health Check-In is the perfect starting point – helping you to understand how you’re feeling and the support available to you right now.

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Alan overcoming illness
The financial support has alleviated so many problems for us. I can’t express how much it helped - it’s enabled us to live a life. Alan Monelle View story Read quote by Alan Monelle
sharon becoming a carer
The way we have dealt with the last 12 months is with a positive attitude, laughter and not being afraid to ask for help. Sharon Monelle View story Read quote by Sharon Monelle
“What I did realise going through all of this, was that it wasn’t the academic side of my course I was struggling with. It was the other skills I needed to be able to pass my degree – time management, self-organisation, memory, focus. The ‘life skills’ that aren’t really focused on when you’re studying – but which can make the difference between succeeding or failing.” View story Read How our Engineering Neurodiverse Futures programme is supporting students to reach their full potential
A photograph of Stuart. Stuart is looking towards the camera and smiling outside in front of a building, against a bright blue sky.
“I think differently, my reactions are different, my ‘cause and effect’ is not the same as others’ – and that’s ok. I’m becoming increasingly comfortable with who I am, and the diagnosis is helping me understand my strengths and explain some of the challenges I’ve faced in my life.” View story Read Stuart’s story of living with autism spectrum disorder and getting a diagnosis

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Winter Warmth Network: Support for UK families struggling with energy costs

Our CEO Jane explains how Foothold has connected with the Winter Warmth Network to enable our community to get the right support this winter

A branded blog header graphic that reads: 'Martin Griffin, engineer and neurodiversity advocate', with a picture of Martin smiling

Neurodiversity at work: How leaders and managers can support neurodiverse staff to thrive

Neurodivergent engineer Martin shares his some top tips to help leaders empower neurodiverse colleagues to thrive at work.

Working with ADHD: Thriving with FREE Help from Access to Work

Sam shares her experience with Access To Work and how it can help other engineers with neurodiversity.