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We work with specialist organisations who will help you overcome life's challenges with confidence.

Expert advice

We're not experts in all areas of life, but we have partnered with wonderful people and organisations who are – making it easy for you to get specialist advice and support, no matter what challenges you're going through.

Your stories

sharon becoming a carer
The way we have dealt with the last 12 months is with a positive attitude, laughter and not being afraid to ask for help. Sharon Monelle View story
Foothold community member Glynn O'Malley, author of Caring for Mum - my dementia story

Caring for Mum – my dementia story

Engineer Glynn O’Malley shares his story of caring for his Mum living with dementia, and how he coped with the emotional impact this had on his life.

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Sleep and wellbeing blog by Dr Neil Stanley

Sleep and wellbeing

Sleep expert Dr Neil Stanley gives you some simple, practical starter tips to help you improve your sleep.

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Jen Clapperton, author of What to do if your rented accommodation does not meet your health or care needs

What to do if your rented accommodation does not meet your health or care needs

Find out what you can do if you feel your rented accommodation is putting your health at risk, in this expert blog by Shelter.

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