
Blog
At Foothold, we want to be transparent and open with our community. That's why our team regularly share their experiences, thoughts and updates to keep you informed.


Parenting children with autism – one family’s story
On this year’s World Autism Awareness Day, Charlotte Smeed and her husband Marc share their family’s experiences of parenting children with autism.
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Covid-19 and its impact on our mental wellbeing
Anxiety UK's Niamh Shepherd writes about the impact COVID-19 pandemic has had on people's mental health and gives tips on looking after your mind.
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Inclusivity in engineering on International Women’s Day
On this year’s International Women’s Day, Foothold Trustee Kate Sugden writes about seeking the input of those facing different challenges.
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The importance of self-esteem
Self-esteem is an important part of our identity as human beings. But what does it really mean, and how can we improve it if we need to?
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Student volunteering at Foothold
Beverley talks about reasons to volunteer and the volunteering opportunities we offer to students.
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Time to talk: why reaching out is the best first step
On this year's Time To Talk Day, our support team caseworker Jonas talks about the importance of reaching out and the difference it can make.
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Gentle January – a rejection of resolutions
Li-Anne talks about why ditching New Year's resolutions can be good for you in the long run
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We’re away from the office…
Even when our team is away from their desks and e-mails, we want our community to know we are still there for them.
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You’re not alone
On her birthday, Li-Anne reflects on the challenges of 2020 and the important role a community like ours can play in your life.
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