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Your stories

Everyone goes through challenges, but you don’t have to face those challenges alone. See what a difference it makes to have some support from your Foothold community.

You're not alone

You might feel like you’re alone – but you’re not. Your Foothold community is here for you. See how we’ve supported other members of the community through their challenges.

How our Engineering Neurodiverse Futures programme is supporting students to reach their full potential

Find out how our Engineering Neurodiverse Futures programme is helping neurodiverse aspiring engineers reach their full potential.

Victoria’s story of raising £3,300 through our Snowdon at Night challenge

In 2022, Victoria and a team of Foothold supporters raised over £3k through our Snowdon at Night Challenge. Read about their experience here.

Akin’s story of trying to make ends meet after losing his income

Read about how, with our support, Akin was able to get some control back after losing his income, and coming close to losing his home too.

A photograph of Mikaela. Mikaela has blonde hair, is wearing glasses and a red jumper, and is looking towards the camera.

Mikaela’s story of getting diagnosed with ADHD

Learn how we helped Mikaela get a diagnosis for ADHD

A photograph of Stuart. Stuart is looking towards the camera and smiling outside in front of a building, against a bright blue sky.

Stuart’s story of living with autism spectrum disorder and getting a diagnosis

Learn how we helped Stuart get a diagnosis for autism spectrum disorder

A close-up photograph of Brian, who is wearing glasses and looking towards the camera.

Brian’s story of getting diagnosed with severe dyslexia

Learn how Brian was diagnosed with severe dyslexia

Susan’s story of taking control of her mental health after being diagnosed with PTSD

Learn how we helped Susan get the therapy she needed to get her life back on track, after her mental health meant she could no longer work.

Lisa’s story of giving her parents back their independence

Find out how we supported Lisa to give her parents back their dignity and freedom when they started struggling to get around their home.

David’s story of regaining financial independence after losing his livelihood

Find out how we’ve supported David to cope financially after his business went all but bust.

6 steps to optimising your mental wellbeing

This Men's Health Awareness Month, we’re proud to introduce this advice-packed blog from UK charity Mates in Mind.

3 engineering students, 1 female and 2 male, working on electronics together. Next to the students are the Engineers Without Borders UK (a lightbulb shape with illustrations of the continents inside) and Foothold (9 dots arranged in a diamond grid shape) logos

The weight of responsibility: supporting the next generation of engineers

We spoke with Engineers Without Borders UK about the pressure and responsibility of entering engineering to address global challenges.

Autumn wellbeing

The northern hemisphere’s autumn season is underway and we explore ways that you can improve your wellbeing this autumn.