Sign up to our mailing list to receive expert advice to help you improve your financial, mental and physical wellbeing, so that you can live well every day. We'll also send you the latest news and updates, and information on how you can get involved with Foothold and support the engineering community.

Housing support
Having a roof over your head is a basic human right. Having that jeopardised can be frightening and if that’s your situation, we can help.

You're not alone
If you’re faced with a housing crisis and fear for you and your family’s safety and security, you don’t have to go through it alone. If you let us know what you’re dealing with, we’ll help you find some housing support.
It could be that you’re threatened with eviction because you’re struggling to cover your rent or are behind on your mortgage payments.
Perhaps you’re in danger of losing your home as a result of a dispute with your landlord or mortgage lender, or have found yourself in accommodation that jeopardises you and your family’s health.
Or maybe you’re at risk of homelessness after leaving your home due to domestic violence, or for other reasons.
Whatever the reason, we want to help you find the right support.
We can talk to you about our partnership with Shelter in England and Wales, or we can help you find another organisation that can offer support.
No matter why you’re having housing difficulties, we want to help you figure out your next steps and support you in turning your situation around. Get in touch with us to talk it through.
Being a tenant
You have rights as a tenant and it’s important to understand what they are.
Domestic violence
This isn’t an easy situation but you’re not alone, there are legal steps you can take.

On demand wellbeing webinars
Psychological wellness
In this video, we’ll be unpacking our favourite techniques to help us improve or maintain our mental wellbeing.
Watch nowThe structure of wellbeing
You hear and see the words ‘wellbeing’ plastered everywhere, but what does that mean to an engineer? And how can you make it work for you?
Watch nowControlling the uncontrollable
How do we learn to maintain perspective and prevent natural levels of performance-enhancing pressure from turning into unhealthy levels of anxiety and stress? This video guide will help you manage your pressure in healthy way.
Watch nowYou may also be interested in
Not quite what you’re looking for?

SUPPORT FOR YOU AND YOUR FAMILY, STRAIGHT TO YOUR INBOX
![Newsletter CTA Banner Graphic [UPDATED] An image showing someone's hands holding a mobile phone. The phone is displaying a version of the Foothold monthly newsletter.](https://www.myfoothold.org/app/uploads/2023/07/Newsletter-CTA-banner-graphic-UPDATED.png)

The power of conversation
Andy shares why a simple conversation can be so powerful – and how really listening is so important
View post
How our neurodiversity support is helping neurodiverse engineers to live well and thrive
Our Communications Officer Michael explores how our neurodiversity support is making a difference to the wellbeing of neurodiverse community members.
View post
Understanding empathy: how to be kinder to others
In Part 2 his 2-part blog series on empathy, cognitive behavioural hypnotherapist Andy Thornton explores how you can be kinder to others.
View post