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Updates from the Foothold community and advice from expert guest authors on wellbeing, finances, housing and more.

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6 steps to optimising your mental wellbeing

This Men's Health Awareness Month, we’re proud to introduce this advice-packed blog from UK charity Mates in Mind.

3 engineering students, 1 female and 2 male, working on electronics together. Next to the students are the Engineers Without Borders UK (a lightbulb shape with illustrations of the continents inside) and Foothold (9 dots arranged in a diamond grid shape) logos

The weight of responsibility: supporting the next generation of engineers

We spoke with Engineers Without Borders UK about the pressure and responsibility of entering engineering to address global challenges.

Autumn wellbeing

The northern hemisphere’s autumn season is underway and we explore ways that you can improve your wellbeing this autumn.

Is the engineering sector doing enough to support neurodivergent talent?

We sat down with Beverley Gibbs to explore how learning environments and workplaces can design better systems.

Navigating the hidden costs of disability

Disabled people often face extra, hidden costs. You don't have to manage this alone – here's where to look for support.

Two people holding hands

Support for carers in engineering

During Carers Week 2026, we’re recognising how vital carers are and sharing the ways we can support you.

How are you feeling? How Foothold’s free tool can support your mental health

Take a moment to reflect on how you're feeling with our confidential online support tool.

Foothold’s community survey results

What engineers told us about their health, wellbeing and finances.

A marathon effort: Keith’s marathon debut raises funds for Foothold

Keith shares his experience of running the Brighton Marathon and fundraising for Foothold

Pancham Bansal, Legal Advisor at Shelter

Guest blog: What the Renters’ Rights Act means for renters in England

We asked our friends at Shelter to explain the upcoming changes.

sharon becoming a carer
The way we have dealt with the last 12 months is with a positive attitude, laughter and not being afraid to ask for help. Sharon Monelle View story Read quote by Sharon Monelle
Alan overcoming illness
The financial support has alleviated so many problems for us. I can’t express how much it helped - it’s enabled us to live a life. Alan Monelle View story Read quote by Alan Monelle