
Make the most of your support with Gift Aid
We value all the support we get from our community - your help goes a long way.

Are you a UK taxpayer?
If you are, every pound you have donated to Foothold over the last 4 years could be worth 25% more, at no extra cost to you. All you need to do is make a Gift Aid declaration by completing the form below. It really is as simple as that and won’t cost you a penny.

The power of conversation
Andy shares why a simple conversation can be so powerful – and how really listening is so important
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How our neurodiversity support is helping neurodiverse engineers to live well and thrive
Our Communications Officer Michael explores how our neurodiversity support is making a difference to the wellbeing of neurodiverse community members.
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Understanding empathy: how to be kinder to others
In Part 2 his 2-part blog series on empathy, cognitive behavioural hypnotherapist Andy Thornton explores how you can be kinder to others.
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