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How we support you

The support we provide starts with you. Your circumstances, your needs, your life. Whatever the problem, big or small, we’ll look at the options together to help you find your foothold. Click on the images below to have a closer look at the ways we can support you and yours.

Other blogs

A graphic featuring a photo of blog author Andy Thornton along with his name and title (cognitive behavioural hypnotherapist)

The power of conversation

Andy shares why a simple conversation can be so powerful – and how really listening is so important

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Michael Hargreaves, author of How Foothold’s new Engineering Neurodiverse Futures programme can support you to achieve your career goals

How our neurodiversity support is helping neurodiverse engineers to live well and thrive

Our Communications Officer Michael explores how our neurodiversity support is making a difference to the wellbeing of neurodiverse community members.

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A graphic featuring a photo of blog author Andy Thornton along with his name and title (cognitive behavioural hypnotherapist)

Understanding empathy: how to be kinder to others

In Part 2 his 2-part blog series on empathy, cognitive behavioural hypnotherapist Andy Thornton explores how you can be kinder to others.

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Your stories

sharon becoming a carer
The way we have dealt with the last 12 months is with a positive attitude, laughter and not being afraid to ask for help. Sharon Monelle View story
Alan overcoming illness
The financial support has alleviated so many problems for us. I can’t express how much it helped - it’s enabled us to live a life. Alan Monelle View story